New Year, Same Postural Routine? Dr. Christine Rad, Doctor of ChiropracticThe new year is here and many of us set goals to make our lives better -- eating more vegetables; or starting up a new physical activity routine; getting better sleep; reducing life stresses; or...
5 Quick Tips to Stay Healthy this Holiday Season Dr. Ellen Simone, Naturopathic Doctor The holiday season is upon us and with the joyful festivities and social gatherings also comes the cold and flu season. Implementing these 5 quick tips to stay healthy this holiday...
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